Zloty Tur Rumia
Arm wrestling club for children, youth and adults.
Join us and discover your strength!
Meet our club
School Sports Club Zloty Tur Rumia - Your place in the world of armwrestling
Armwrestling for everyone
Arm wrestling training for people of all ages and skill levels. From beginners to tournament competitors.
- Children and teenagers
- Adult beginners
- Tournament competitors
We compete in tournaments
Our athletes regularly compete in armwrestling tournaments at regional, national and international levels.
- Regional tournaments
- Polish Championships
- International competitions
What do we offer?
Training days and hours
Monday: 16:00β19:00 Β· Wednesday: 16:00β19:00 Β· Thursday: 16:00β19:00 Β· Sunday: 9:00β10:30. Training hall at ul. Towarowa 23A, Rumia.
Professional equipment
Training hall equipped with professional armwrestling tables, grip strength training equipment, forearm and technique apparatus.
Experienced coaches
The club is led by Konrad Krawczuk and Mateusz Grotha - experienced armwrestling athletes and coaches with many years of practice.
Community
Join an active group of arm wrestling enthusiasts. Shared training sessions, trips to competitions and club socials.
Age groups
Training tailored to age groups - from juniors to seniors. Everyone will find the right level and sparring partners.
Competition preparation
Individual training plans and tactical preparation before tournaments. Help with competition registration and weight classification.
Technique and strength
We teach proper technique (top roll, hook, press), grip strength training, pronation, supination and forearm endurance.
Thank you for your support!
We sincerely thank our Partners for their invaluable support of the Zloty Tur Rumia Sports Club. Thanks to you, we can grow, organise sporting events and promote arm wrestling in our city.
TYGRYS.NET
The fastest internet in Rumia
Szeroko.pl
Creative support and advertising materials
ChceDoInternetu.pl
IT solutions and online image management
Novelty
Professional upholstery services
wmmeble.eu
Kitchen furniture and fitted unit manufacturer
City of Rumia
Supporting local sport
Markaz
Friendly car workshop - fast and fair
Thank you for being with us! π§‘
What's new at the club?
Announcements, events and important information for members and supporters
See us in action
Zloty Tur in the media - video footage and reports
Competition in Rumia 2025
We are proud that in 2025 we were able to organize such a fantastic armwrestling competition in Rumia, with athletes from all over Poland taking part.
Train at Zloty Tur Rumia
Tournament experience
Our coaches and athletes regularly compete in tournaments in Poland and abroad. We know how to prepare you for competition.
Passion and dedication
Armwrestling is our passion. We create an atmosphere where everyone feels part of the team - regardless of skill level.
Low cost
Membership fee of 50 PLN/month β we believe that costs should not stand in the way of progress.
Safety
We teach proper technique from the very first session. Safety and injury prevention are our priority.
Flexible schedule
We train 4 days a week at predictable, fixed hours.
How to join the club?
From first contact to your first training session in 4 simple steps
Get in touch
Call us (535 699 993), send an email or use the contact form. We will answer all your questions.
Come for a trial session
The first training session is free! Come in comfortable sportswear. You will meet the coaches, equipment and the club atmosphere.
Sign up
Complete the membership form and pay the fee (50 PLN/month). Parental consent is required for minors.
Train and compete!
Regularly practise technique and build strength. When you are ready - compete in tournaments and win medals!
Come to your first training
Hi! We are Konrad and Mateusz - the founders of Zloty Tur Rumia. Armwrestling is our passion that we want to share with others.
Whether you are 15 or 55, whether you are just starting out or already have experience - you will find your place here. The first session is free, and we will personally make sure you feel part of our team.
See you at the training hall!
Help us reach more people!
Frequently asked questions
We answer questions about armwrestling and training at our club
Armwrestling (arm wrestling) is a strength sport in which opponents try to pin each other's hand down onto a pad on a specialised table. It is a discipline that requires not only raw strength, but above all:
- Technique - there are many fighting styles (top roll, hook, press)
- Reflexes - the start and reacting to your opponent's moves
- Strategy - reading your opponent and choosing tactics
- Endurance - the ability to hold position under pressure
Armwrestling is an organised sport with official federations, weight categories and championships at national and international levels.
Yes, provided you use proper technique and adequate preparation. The most common injuries (e.g. elbow or shoulder injuries) result from incorrect technique - which is why we teach safe body positioning from the very first session.
At Zloty Tur club:
- Every session starts with a warm-up
- We teach correct arm positioning to prevent injuries
- We gradually build strength and tendon resilience
- Training sessions are led by experienced competitors
Armwrestling training is available for children from approximately 10 years of age, teenagers and adults. There is no upper age limit - people aged 50+ compete in tournaments!
The training programme is tailored to the participant's age and skill level. For younger participants we focus on general physical development and technique, rather than maximum strength.
Minors require written parental consent or that of a legal guardian.
Club fees are affordable:
- Membership with training: 50 PLN / month
- Supporting membership: 15 PLN / month (without training)
- First trial session: free of charge
The fee covers all training sessions in the month. There are no additional charges for equipment or use of the hall.
Training sessions take place at the club hall at ul. Towarowa 23A, 84-230 Rumia:
- Monday: 16:00 - 19:00
- Wednesday: 16:00 - 19:00
- Thursday: 16:00 - 19:00
- Sunday: 9:00 - 10:30
You can attend whichever sessions you choose - you don't have to come to every one. However, regular attendance helps you progress faster!
Of course! Most of our members started from scratch. You don't need armwrestling experience or even regular gym attendance.
During training we teach:
- The basics of arm wrestling technique
- Exercises to strengthen hands, wrists and forearms
- Fighting tactics and strategy
- Safety rules and injury prevention
Come for a free trial session and see for yourself!
Yes! Armwrestling can be practised by people with various conditions and disabilities.
The club's founder, Konrad Krawczuk, a World Champion and multiple winner of international tournaments and Polish Championships, is himself a person with a moderate disability. Thanks to this, we know exactly how to adapt training to the individual needs and abilities of every athlete.
Welcome - everyone will find their place at the table here!
Join Zloty Tur
Have questions? Want to come to a training session? Get in touch - we will reply as soon as possible!
84-230 Rumia